Everything is hand made here at Mindful Health low carb bakery. We strive to keep everything clean and healthy. Most of all our items are gluten free. We are also vegan, paleo (dairy free) and keto friendly. We use sugar replacements like monk fruit, stevia & erythritol blends.
Please do not hesitate to ask for anything custom to your health needs! This is what we are all about! We want to create treats that you can enjoy without the guilt and "baggage" of any issues that sugar can cause.
Right now we take most of our orders by phone or email. We'd like to offer only items with no sugar which is our specialty but also some items with natural sugar using fruits and maple syrup etc. We will be posting monthly on our Facebook & Instagram pages the items we will be baking for that month. This photo is my partner and the love of my life, Mike Ross. He is a professional photographer, check out his page! Www.shotsbyross.com Thank you!